Natural Calm Packs – convenient, take anywhere, single serving packets.After oxygen, water and basic food, magnesium may be the most important element your body needs. Magnesium activates over 350 different bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system. Lack of sufficient available magnesium in the body can interfere with any or all of these processes.Magnesium depletion can be caused by such things as mental stress, caffeine, sugar, alcohol, tobacco, drugs of all types, high perspiration, low thyroid function, diabetes, chronic pain, diuretics, and a high-carbohydrate, high-sodium or high-calcium diet.DO YOU HAVE A HEALTHY MAGNESIUM LEVEL?Ninety to ninety-five percent of the population are below healthy magnesium levels, including many who already use magnesium. Why? First, the amount of magnesium required by the body is greater than people think. Second, most magnesium capsules and tablets are not completely absorbed by the body.Leading researchers, doctors, and scientists now believe that maintaining a healthy, normal inflammation response is the KEY to maintaining good health. You may have an abnormal inflammation response causing long-term health problems and not know it. An acute or severe inflammatory response has symptoms of pain and swelling. However, chronic, long-term, ‘hidden’ inflammation has no symptoms — until it’s already damaged tissue in the heart, joints, brain and other areas of the body.
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Peter Gillham’s Natural Vitality Natural Calm Anti-Stress Drink Packets – Regular, 30 packets